/// BFT Tysons // The Comeback Offer
You told yourself in June you'd use the summer to get back in shape. It's almost September and you haven't gone. Good news: getting back in shape doesn't care what month it is. It just needs a start date. Here's ours.
/// Step 1 of 1
First 3 classes · $33
We'll reach out within 24 hours to get you scheduled.
"That thing you promised yourself the day school let out? Yeah. It's almost back-to-school and you haven't started."
Here's the thing about promises to yourself: they don't expire, they just wait. This one's still very much doable. No more "I'll start Monday." Start this week.
/// Everything Included
No guessing, no generic plan. Just a real starting point and a schedule that actually happens.
Not just a number on a scale. Body fat percentage, muscle mass, and a real baseline you can track over time, so you know exactly what you're working with.
A real conversation with a coach about where you are and where you want to be. Your history, your schedule, what's worked, what hasn't.
Your workouts scheduled, not left to chance. A plan built around your goals and your calendar so showing up isn't something you have to think about.
A session to help the workouts actually work. Simple, sustainable habits that fit real life, no crash diets, no tracking apps.
/// Why This Time Sticks
Your first month is mapped out for you. Classes on the calendar, not another thing you have to find time for.
Multiple accredited coaches per session. Real people who track your progress and hold you accountable.
Early mornings, evenings, weekends. Structured strength and conditioning that works around your schedule.
Women at every starting point, zero judgment. You'll know people by class two.
/// Start Here
It's just August-shaped now. The scan, the goal-setting session, the plan, the nutrition session, and 3 classes, all for $33. No contract. No pressure.
Start My Comeback →BFT Tysons · McLean, VA · Questions? Call or text (703) 273-6610
/// Before You Start
Do I need to be in shape to start?
No. Every class is coached and every workout can be scaled to where you are right now. Most people who walk in for their first class haven't worked out in months.
Is there a contract?
No. This is a one-time $33 offer for your first 3 classes. No auto-renewal, no long-term commitment.
What happens after my 3 classes?
A coach will talk through membership options that fit your goals and schedule. There's zero pressure to continue if it's not the right fit.